Stress and anxiety often manifest in our body, creating muscle tension and rigidity. A massage can relax the muscles and release that accumulated tension, which can help identify problematic areas and understand better what emotions are affecting their well -being.
During a massage, You may experience emotional liberation sensations, how to cry or feel a sudden feeling of relief. This may indicate that massage is helping to release repressed emotions and get rid of accumulated anxiety which may be generating tension in our muscles. Besides, A professional masseuse can be trained to detect the physical tension and emotional responses of his body, which allows them to adjust the massage to provide the greatest possible relief.
Dare to release emotions and you will see that well -being will come immediately!